Hi all, I'm a 24 year old woman and I absolutely hate my shoulders :( for ref, I'm 5'9 and 75 kgs. I'm trying to lose weight at the moment and while I've seen results in my stomach and legs, my arms and shoulders remain so bulky and I'm scared that the workouts I'm doing are exacerbating this (normally f45 in the studio, during quarantine I'm doing f45 home workouts). Does anyone have any tips? Is there a reason why my shoulders are slanted/arched up to my neck instead of sitting straight? It looks like I'm a bulky bodybuilder and I really really want a smaller frame :(
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