I’m naturally skinny, so I’ve been exercising for about a year, and managed to put on some decent weight.
However, if I miss a workout day or don’t workout for like 2-3 days, I feel skinny.
Is this a mental problem or am I somehow actually skinnier?
I eat decently, I try to eat about every 2-3 hours, but eating is probably my main problem because I get lazy.
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