Fitness secret course

Friday, June 19, 2020

Started getting into the old fitness during lockdown, and I'm happy with my progress so far, but what excericses can I do to strenghten and thicken my wrists?

I've always been very skinny, but through weights etc im getting a little bit bigger on my arms and chest, but I can still wrap my pinky and thumb around my whole wrist easily. There's lots of stuff online, but I'm not sure which advice to follow and which pages/ videos an so on are worth looking at for workout related stuff.

Appreciate any help, cheers.

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