Cardiorespiratory fitness (CRF) measurement provides insight into cardiovascular and overall health, including cognitive and academic functions, among children and teens. Healthy CRF is linked to better heart and blood vessel health, academic achievement, mental health and many other positive outcomes in youth. Most pediatric health care offices do not have the facilities to conduct CRF testing routinely in children.
* This article was originally published here
Fitness Blog - Get in the best shape of your life with expert fitness tips, workouts, muscle-building guides, home training programs, and fat-burning routines. This blog helps you boost strength, build endurance, and sculpt your dream body with smart, science-based methods. Whether you're a beginner or advanced athlete, unlock natural fitness hacks, motivation tips, and the best ways to get results fast—at home or in the gym.
Fitness secret course
🏋️ Want to Transform Your Body Fast?
👉 Discover the fitness method top trainers secretly recommend!
👉 Discover the fitness method top trainers secretly recommend!
Subscribe to:
Post Comments (Atom)
Gabrielle Union Swears by This 1 Workout to Stay Healthy, Says It Makes Her 'Feel Ready for a Triathlon’ (Exclusive) - People.com
Gabrielle Union Swears by This 1 Workout to Stay Healthy, Says It Makes Her 'Feel Ready for a Triathlon’ (Exclusive) People.com * Th...
-
For some context: - 18(M) - Experience level: intermediate - I lift in the mornings ~5:30 is when the first lift is done - currently eating ...
-
It feels like everytime I eat excess calories, my body is like "oh I know what you want...Belly fat!" I do heavy low rep compound...
-
While I was drinking my morning coffee and grinding through some spreadsheets this morning at work, I was looking forward to my lifting sess...
No comments:
Post a Comment