If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists demonstrate that an intensive physical exercise session improves memory. How? Through the action of endocanabinoids, molecules known to increase synaptic plasticity. School programs and strategies aimed at reducing the effects of neurodegeneration on memory could benefit from the study.
* This article was originally published here
Subscribe to:
Post Comments (Atom)
I burned 300 calories hanging Christmas lights (and you can too) - Journée Mondiale
I burned 300 calories hanging Christmas lights (and you can too) Journée Mondiale * This article was originally published here ...
-
Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a...
-
Contrary to accepted knowledge, blood can bring more oxygen to mice brains when they exercise because the increased respiration packs more o...
-
While some diets load up on protein and other diets dictate protein sources, it can be hard to know what to consume while managing weight or...
No comments:
Post a Comment