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Monday, March 15, 2021

Gyms, fitness studios tasked with coaxing back members - Sonoma Index-Tribune - Sonoma Index-Tribune

Gyms, fitness studios tasked with coaxing back members - Sonoma Index-Tribune  Sonoma Index-Tribune

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A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s built for longevity first and aesthetics second - OkDiario

A 72-year-old trainer says she expects to be just as strong in her 90s and shares the weekly routine she follows, and the key is that it’s b...