I’m an 18 year old male and have been training for roughly a year, give it take, but only a few months ago starting really pushing myself. I work out 5 days a week doing push-pull-legs-push-pull, doing strength for half of the week and hypertrophy for the other half.
The reason I am looking for some feedback because I don’t think I look like I have been working out for a year, and I have some noticeable muscle imbalances despite trying my hardest to have good form and do the exact same with both halves of my body.
Bench press: 65kg Squat: 110kg Deadlift: 125kg
My body weight: 74kg
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