Fitness secret course

Sunday, March 8, 2020

Crying after workout

I’m about 4 weeks into joining the gym and just went to a class for the first time. I didn’t quite realise that it was a “maximum” intensity class and obviously it was super super hard and my stamina is still quite low.

To my horror however as the class was ending I could feel my lip wobbling?? I went straight to the toilets and I’ve been in here for 15 minutes, crying for at least 10.

Is this a thing that happens to people???? I’m quite shocked at myself and confused, and some reassurance would be nice.

submitted by /u/honeybee2894
[link] [comments]

* This article was originally published here

No comments:

Post a Comment

San Luis Obispo fitness facility to host free community workout - KSBY News

San Luis Obispo fitness facility to host free community workout    KSBY News * This article was originally published here ...