I’m about 4 weeks into joining the gym and just went to a class for the first time. I didn’t quite realise that it was a “maximum” intensity class and obviously it was super super hard and my stamina is still quite low.
To my horror however as the class was ending I could feel my lip wobbling?? I went straight to the toilets and I’ve been in here for 15 minutes, crying for at least 10.
Is this a thing that happens to people???? I’m quite shocked at myself and confused, and some reassurance would be nice.
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