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Thursday, April 30, 2020

Reduced obesity for weighted-vest wearers

Scientists have found a new method of reducing human body weight and fat mass using weighted vests. The new study indicates that there is something comparable to built-in bathroom scales that contributes to keeping our body weight and, by the same token, fat mass constant.

* This article was originally published here

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10 Fitness Hacks Every Apple Watch User Should Know - Lifehacker

10 Fitness Hacks Every Apple Watch User Should Know    Lifehacker * This article was originally published here ...